Anyway about a week and a bit into finally properly eating and exercising. Basically returning to the Supreme 90 Day DVDs and eating Paleo. Or at least what I think Paleo is lol. the Mark Sisson books have arrived but I haven’t had the time to read them as yet. All I’ve had to eat for about the last week is meat, fruit, vegetables and protein shakes. I don’t have crazy weight loss to report, but I feel a lot better for it. On and some peanuts too. Can I eat the nuts or not? Not sure, I’m not planning to find out until I finish the big ol’ can though.
The most interesting thing that’s happened was on Sunday morning, I had egg, cheese and bacon on my old standard multi-grain bread in my one grain cheat to date. Anyway, the sandwich was fine, except for one glaring problem… it tasted sweet. This is meant to be a savory protein sandwich. Savory. Why the hell is my bread sweet??? Check bag for ingredients… hot damn… the second one listed is sugar. What’s up with that?
I’ve stopped putting sugar in my coffee and didn’t really notice any difference. Oh and someone on the forum suggested Lecithin as a supplement for harderfasterstronger and experimenting with that. Anyway… “that’s a lot of cum” saith Jennifer. Though who knows what caused it all exactly.
Jennifer and I are having a fun week with each other. It’s been cuddly.