The MAP Coaching Chocolate Chip Cookie Guarantee

http://www.dreamstime.com/royalty-free-stock-image-cookies-image28388706Week Two Coaching Call…

Athol: “Oh yeah, watch for the plate of cookies coming this week.”

Client: “The what?”

Athol: “Cookies. Your wife is going to bake you cookies this week. Just watch for them.”

Client: “Ahh… okay.”

Week Three Coaching Call…

Client: “HOW DID YOU KNOW ABOUT THE COOKIES?”

Athol: “I’ve been doing this a while now. You always get cookies in week three.”

Client: “I don’t know how you knew she would do that.”

Athol: “Chocolate chip right?”

Client: “You’re starting to freak me out. How do you know this stuff?”

Athol: “My confidence is large.”

So….gentlemen, here’s the deal.

If you sign up for 12-Week MAP Coaching, you’re going to get a plate of cookies by the end of the third week of coaching…

…and it’s going to be made by your wife.

In addition, I’m so confident of this, that I’m going to back it with a guarantee.

JEN 22 LRIf your wife doesn’t make them for you, my wife will.

 So drop Jennifer a line and put in your order for cookies.

Plus the coaching will change your life yada yada yada.

(Offer good within the Continental US and people signing up until 3/31/14.)

(Sorry ladies, my confidence is indeed large, but I’m not about to bet your husband is going to bake you cookies.)

 

Dread Game vs. Reality Game

 @Isthereastar:   So something I have been wondering about is whether there is a form of dread that women can use on men when they are in tough spot in their relationship (AKA lazy bear husbands/long term boyfriends) Clearly dread works on women, but can it go the other way?

Athol: Well lets define Dread Game first.

Dread Game: To purposely set out to create an appearance that you would or could cheat on and/or dump your partner, unless they comply with your demands. You underline the replaceability of your partner. Some examples of this are creating dating profiles, going out without your partner to bars and clubs, sending flowers to yourself “from an admirer”, purposely seeking to pull Indicators of Interest from the opposite sex in front of your partner and so on. Basically anything you purposely do to make your partner feel a sinking sensation in the pit of their stomach that the relationship is heading to a very bad place, very soon, unless they comply with your demands.

So to answer your question… women using dread on men is about as equally effective and ineffective as it is when men use it on women.

It’s unquestionably an attention getter. It creates a huge impulse for your partner to behave the way you want them to. However, it’s a very risky move. What it does is sacrifice a lot of Relationship Comfort (Beta), in order to create an impression of you having a much Higher Value (Alpha) than they do. Which is fine if you were running a standard Nice Guy / Nice Girl, low Alpha and high Beta frame. Dread Game can create a quick correction of that. However, if your partner ever figures out your Dread Game moves are simply designed to purposely panic them / are in any way deceptively created / you don’t have the guts to follow through on them anyway, then you lose all the Alpha credit the Dread Game created and you’ve also lost a great deal of Relationship Comfort for nothing.

In other words, Dread Game can be effective and it can also blow up in your face leaving you with a disgusted partner who thinks you’re playing games with them.

Ultimately my biggest concern with Dread Game is that it’s a shortcut and I suspect at some point, you’re going to have that catch up with you somehow. This is especially true for a marriage situation. It’s much easier to snow a short-term girlfriend or boyfriend, than the husband or wife you’ve had for 15+ years.

It’s also very easily a negative approach in that it can gain a “well fuck you for ignoring me” element and it’s a very short pathway to getting off on the infliction of pain on your partner. Purposely inflicting Dread on a partner is a stock-in-trade move of Borderline Personality Disorder, or Narcissistic Personality Disorder spouses for example. Dread Game and Emotional Abuse are at times simply a matter of perspective.

The question then, is what to do when you need to gain your partner’s attention.

The approach that I’m seeing as most effective is slightly slower to work, but less risky. It’s called Reality.

There’s a fairly big overlap in what Dread and Reality look like, but with some subtle differences. The most important of which is the change in frame from consciously doing something to try and evoke a positive change in them, to that of making a positive change in yourself, thus creating natural consequences your partner will have no option but to be affected by.

This is the difference between going out and seeking to pull attention from the opposite sex in front of your partner (Dread), and simply having the opposite sex respond to you in front front of your partner because you’ve improved your Sex Rank (Reality).

The Reality is you’re just hotter now.

The Reality is the opposite sex responds to you better.

The Reality is you’re hotter than your partner.

The Reality is they aren’t holding up their end of the relationship.

The really good news with playing this as Reality Game, is that when Reality is discovered by your partner, it only becomes more effective rather than backfiring on you. You’ve not been doing anything wrong, you’ve kept the moral high ground, you’ve been self-improving but not been trying to destroy the relationship.

What you’ve been doing is pouring a more positive energy into yourself. So if you’re heading toward an ultimatum, it’s only because the Reality of the situation is that you’re moving toward where your partner is forced to either join you in a more positive energy place, or be increasingly determined to try and drag you back into a negative one. A standard Reality Game Phase Four statement is something akin to…

“The reality is that if you don’t allow us to have a win-win relationship, I can’t sustain a win-lose one. So the reality is I’m going to have to find what I need to get for me.”

Or perhaps put more bluntly, something like…

“If you keep drinking, I can’t stay.”

“Go to the doctor, or I’m going to a lawyer.”

“How much longer do you realistically think I’m going to stay and put up with this?”

So eventually, Reality becomes more effective and safer as a strategy than trying to use Dread. There’s just one catch though…

Reality Game can’t be faked. It has to be real, because that’s what Reality means.

The Leadership Moment Quota

Captain and First OfficerSomething I’m seeing a whole lot of these days is what I’m calling the Leadership Moment Quota. Which means, the wife needs to experience some minimum weekly amount of moments of leadership from her husband, for her to act right feel happy about the relationship.

If she gets these Leadership Moments, everything goes pretty smoothly. She likes her husband. She’s agreeable. Sweet. Doting. Charming. Horizontal.

If she doesn’t get enough Leadership Moments… she has to create them by Fitness Testing her husband to try and force them out of him. This annoys her somewhat even if you pass the Fitness Test and really annoys her if you don’t.

So, what’s a Leadership Moment?

It’s any time you (1) create a default choice for something to do, (2) make a decision for her, or (3) ask her to do something for you. Let’s walk through them.

Create a default choice for something to do.

“Let’s get Chinese food and watch Battlestar Galactica on Netflix.”

“Let’s go to the beach on Saturday.”

“I’ll come grocery shopping with you, but we should hit Panera for lunch first.”

“I’ll get the wine, you get the lingerie.”

This works because rather than being some hardass command from above, it creates a default course of action. If she wants to suggest something else to do, she can, but it’s going to require a lot more mental effort coming up with something else to do and justifying why it’s better than your idea. Most times, she’ll just take the path of least resistance and say, “okay”. Which nets you a +1 for a leadership moment. She doesn’t care what happens, she just wants you to create some basic direction she can go along with.

Make a decision for her.

Jennifer: “The red or the blue?”

Athol: “Blue.”

Jennifer: “Peach or cherry?”

Athol: “Well I’ve had your cherry… so peach.”

Jennifer: “We can have leftover chicken and make soup, or I could go get fish and do it on the grill.”

Athol: “Do the fish. Whatever looks good at the store is fine.”

That all seem stupidly easy, because honestly it kind of is stupidly easy. Unfortunately most husbands just see these questions as pointless and annoying. We don’t care if it’s red or blue, we don’t care if it’s peach or cherry, we don’t care if it’s soup or fish. She probably doesn’t care either, that’s why she’s asking. All she’s looking for is for you to make a pointless, trivial, token decision because it makes her feel attracted to you when you make decisions like a boss. Just pick one.

Ask her to do something for you.

This is one mildly harder than the others, but still fairly simple. You just ask her to do something for you.

“Hey can you roast a chicken for dinner? We haven’t had that for a while.”

“I need new shirts, can you shop and find me a couple please. Something like the purple one I have, and anything else that you like is fine.”

“In case we lose power, can you please check on batteries, food and water. I’ll do the propane tank refilling.”

“Can you take this to the post office please.”

As long as the task is easy enough to do, and there’s no reason not to do it, she’ll very likely just go do it and enjoy it as you creating a Leadership Moment. The key is that these are reasonable requests in a reasonable tone of voice. You’re just asking her to do them because you can use her assistance… which frames her as your assistant… which makes her see you as the leader.  Thus generating more attraction to you.

The point is that these are all dominance moves, but they are essentially an understated dominance. There’s no threat behind them or harsh tones. It’s simply setting a direction, asking for what you want, asking for her assistance. You’re just assuming her submissive instinct is going to kick in and she’s going to enjoy the direction. Because after all, female submission doesn’t need to be forced, simply evoked.

10 Reasons It’s “Endocrine Maybe” Instead of Batshit Crazy

http://www.dreamstime.com/royalty-free-stock-photo-love-hate-image29322025For a long time I’ve been saying that all can do for Batshit Crazy, is either medicate it, or run.

Except by “medicate it”, I meant psych meds. I’ll blame my psych / behavioral nursing background for that. Crazy = pills for crazy. Seems simple enough, doesn’t it?

But…

I’m starting to see more and more supposedly Batshit Crazy people suddenly stop being so crazy after getting on the correct set of endocrine meds. It’s really been apparent in watching all the stories of men with low testosterone on the forum who are Cranky Shit Weasels (TM) determined to avoid sex and intimacy, slowly but surely turning into normal guys once they get on testosterone therapy. Which is to say pleasantly dickish.

I’m seeing some of the same changes in personality and mood with women too. Frankly it’s getting to the point when someone presents as simply having something as simple as depression, I’m starting to think endocrine rather than psych as a starting point. Same thing with wildly inappropriate anger or disinterest in sex and other activities.

In general what triggers a “you should go to the doctor and get checked out” thought, is typically a collection of symptoms into what I call Endocrine Maybe. Here’s a list of some you might have…

(1) Lack of sexual interest and/or ability to enjoy it. That covers everything from acting like a captive Panda in the face of the zoo keepers showing you bootlegged Panda porn, to erectile dysfunction or inability to orgasm.

(2) You’re incredibly moody. Your husband stacked the dishwasher incorrectly and you’re acting like a wrestler being called out for cowardice. Stuff like that. Everyone around you walks on eggshells.

(3) You’re exhausted beyond all reason, except you are now specializing in not really doing very much.  You’re tired and unmotivated. You’re starting to see paper plates as a solution to doing the dishes.

(4) You’re forgetful and can’t think straight. You miss important things you have to do and your brain is fuzzy. You probably feel stupid because you keep losing things and can’t figure stuff out. Being moody is a great cover for not knowing what you should do when you just screwed up something by forgetting the obvious. Plus you’re too tired to think straight anyway.

(5) Your weight is keeping pace with inflation. You exercise and eat right, but you’re slowly blowing up like Veruca Salt. Or on the other hand, your weight is mysteriously going down even though you’re eating like Fat Bastard.

(6) If your menstrual cycle was made into an infographic, the graphic designer may as well be a three year old with a red crayon who was told to draw dinosaurs fighting. Goodness knows what’s happening down there. You period is random and confusing. Or maybe it’s just gone completely.

(7) You have your own weather. Everyone else is nice and warm, you’re too cold. Or vice a versa. If the kids are messing with the thermostat again, there’s a 17% chance you’ll drown them in the bathtub.

(8) You’re starting to drink, do drugs, or some other kind of self-medication to keep yourself mentally stabilized.

(9) Everything sucks. It just does. You experience First World Problems as genuinely depressing and frustrating.

(10) Someone printed this blog post off, handed it to you, then dove for safety.

So…

If you have some sort of reasonable collection of those symptoms, maybe it’s time to go visit your doctor, and this is the important part… Tell. Them. Everything.

Seriously now. Don’t hold back on anything that’s wrong with you. Don’t be afraid to ask for an endocrine referral to a specialist if your labs come back with numbers all over the place like a Lotto drawing.

Bonus reason that it might be endocrine…. you’re enraged at the suggestion you should go to the doctor to be checked out.

The good news is that if it is in fact an endocrine disorder, then it’s usually pretty fixable with medication. You can make really quite significant progress on a personal and relationship level once it’s treated. The counter-point to that though, is if it’s endocrine related and you don’t get it treated… well… enjoy the slow gradual worsening of the Batshit Crazy.

And as an aside, Rebecca Watson is the go-to of the MAP Coaches for endocrine stuff, most particularly low testosterone men. You can also check out her blog Secret Life of a Low T Wife.

 

Valentine’s Day and the Gift of an Alpha Experience

@Dewy:  Here’s my dilemma: Earlier today, my girlfriend announced by text that since I am not there on Valentine’s Day this year we should celebrate it this early, this weekend. And she’s expecting a present. Apparently her therapist suggested that we need to be more romantic, and as we don’t normally do much for Valentine’s, we should make a big thing of it this year.

At first the exchange started off pretty lighthearted. She dropped hints about silver or chocolate presents. I dropped hints about more intimate “gifts” instead. She fought a bit for the cause of materialism, and I jokingly pointed out how unmaterialistic I am (and made more sex jokes). But she kept on about presents and eventually suggested that I was making her “feel judged for suggesting we try something fun and different”. (I guess I don’t like being told I’m expected to by expensive presents for someone, or else…).

What do I get her? She just texted me to say she is “buying the components of my present now”. I need to do something in response, however minor, but there are two problems. (1) I have virtually no free time in the next 24hrs to get her anything, and (2) I’m annoyed how she is putting me in this situation of demanding something at the last minute.

Is this sort of a fitness test? If so, is it a shit test or a loyalty test?

Athol: Okay, let’s do the Fitness Test vs. Loyalty Test thing first. Fitness Test meaning she’s looking for some sort of Alpha attraction building response, and Loyalty Test meaning she’s looking for some sort of Beta relationship comfort building one.

This one is pretty ugly because it’s actually a Fitness Test AND a Loyalty Test presented in a Double Bind. Meaning you’re damned if you do and damned if you don’t.

If you act like it’s a Fitness Test and somehow bump back on it and don’t get her something, then it will very likely be announced that you’re failing a Loyalty Test and your lack of gift signifies that you don’t care about her. That claim will be backed up by the authority of the therapist having recommended in. No gift = bad.

If you act like it’s a Loyalty Test and just immediately run out to the fancy gift store like a dog chasing a thrown tennis ball… she’ll eat some of the chocolates, then as her blood sugar dips she’ll find a way to express her quiet disappointment you’re so biddable. Probably by complaining all this chocolate is going to make her fat and you’ll sabotaging her. Gift = bad.

So…. what to do…

Well, (I’m armed with a little extra information from another forum thread,) I suspect a part of the reason she’s depressed / in therapy / on SSRI’s is because she’s in the situation where she’s struggling to find ways to hamster herself into staying with a guy that’s currently low Alpha and high Beta.

My suggestion is to give a gift of something that equates to an Alpha / high dopamine / high stimulation experience for the two of you. i.e. Ride rollercoasters somewhere, parachute jumping, date night out somewhere unusually good, ziplining, waterparks, a seriously extreme bouncy castle with no regard for safety.

There is a gift, so it meets the Loyalty Test side of the Double Bind.  But it turns the Fitness Test around on her and turns the acceptance of the gift into a Compliance Test that she has to pass. She has to step up and do the high stimulation experience, otherwise she’s chicken and/or bitchy for not accepting the gift. Double Bind that back at you baby. Which sounds a little manipulative but all you’re really doing is running your MAP in a way that dovetails with Valentine’s Day. Just add an Alpha experience and give her what she actually needs from you, rather than what her therapist thinks she wants.

@Dewy: Has anyone ever told you that you are a genius?! Most of those activities are a bit out of my budget, but I started rock climbing 3 months ago as part of my MAP and she mentioned she would like to try it. Plus it will be a good opportunity to Display High Value with my mean climbing skills…

Athol: So dear reader…

What’s your plan for Valentine’s Day?