Don’t Say I Love You, Just Say You’ll Be There

More of a dating thing, but here we go…

Digging around the ye olde Spice Girls videos for an earlier post, came across this gem. I love the song itself, but the lyrics are practically instructions on how to game a girl.

Don’t get too emotional and gushy with her. She doesn’t want to feel you’re more emotional about the situation than she is, but she does want to know you have a sense of commitment to her.

So don’t say you love her.

Just say you’ll be there.

By not making the love commitment via talk, but showing a love commitment via actions, her hamster will get up to speed trying to figure you out, while her Body Agenda will notice that you are there and adjust accordingly. At some point her hamster will ask for a sedative and blurt out she loves you as a Loyalty Test. Then you can follow through with the more emotional stuff.

It’s a freakin’ brillant line.

 

Energy Sets and Unintentional Benefits of MMSL

Obviously I’ve been writing with the goal of fixing sex lives and repairing marriages, but one of the striking things about MMSL is that so often I get reports of fairly unrelated benefits from having run the MAP. The biggest and most obvious one I hear is weight loss. All I’ve said is “get to the gym” and people report back all kinds of weight loss and improved body shape. If I was running a weight loss program I’d probably be boasting about average pounds lost or something. I mean some people really do report back with 80+ pound losses.

I also hear a lot of “things got a lot better at work” and “the kids behave better now”.

The truth is that I tend to see a lot of things as a sort of “energy set” where multiple things are kinda crappy throughout someone’s life. House kept crappy, relationship crappy, job prospects crappy, fat… that’s a set that goes together. Then as one thing gets resolved for the better, eventually everything else gets easier to manage too. Eventually everything steps up to a higher set of energy. Like stepping up to… house tidy and repaired, relationship good, job better, in good shape.

Almost everything I teach boils down to having a high and positive energy. High energy is sexy. Half the reason I tell people to work out is just so they feel better and more positive about themselves.

I’m curious. Apart from more / better sex, how has MMSL helped you? Have you seen that pattern of low energy sets changing into higher energy ones?

Counter an Affair With an Open Marriage?

MILF_in_training:  Someone tell me why this is a bad idea.

We get lots of “s/he cheated on me, now what do I do?” stories. The standard advice is to Option A/B, with A going no contact and B being divorce. I’m wondering if the exact opposite might work:

Option C: We now have an open marriage. Honey, you can keep the affair going, BUT I need the OM/W’s contact info, and we (and the Other Spouse) need to all sit down together and set the ground rules. Give me the info now. Oh, and this means I’ll be able to find a lover, too. And let’s both go tell the older kids, and call out families and friends to let them know we now have an open marriage. And there’s this hottie at work ….

Do you think this would scare the cheater into reality? If the other cheater and spouse were forced to come out into the open, would this kill the thrill of an illicit affair?

Athol:  Actually that sounds like it could potentially work in some cases, but suspect it’s easier in abstract than reality.

It’s extremely hard to get cheated on people to even focus on pulling off an Option A or B without collapsing into a pool of tears and doing nothing more than begging the cheater to not cheat. Generally we have to prop them up and support them every step of the way as they struggle with the idea of taking action that can potentially end their relationship. Most people will cling to the idea of “half a loaf is better than none” until they can see no possibility of saving the marriage any other way than truly demanding the affair stop or the marriage ends.

Generally it’s simply not believable to the cheater that the betrayed spouse wants / is willing to sleep with someone else on a mutually calm and rational level. “Oh you were banging Tom? Cool! I’ve always wanted to nail Jessica, I’ll be back tomorrow morning.”

Generally the betrayed spouses willing to sleep with someone else, are hell bent on revenge and simply fucking other people to hurt the cheater as much as they can. They aren’t interested in saving the marriage, simply having it all end in the biggest fire possible.

The spouses capable and willing to try the open marriage route, are probably sexually open enough that it’s already on the table before the cheating in some sort of fashion. “Oh you were banging Tom? Why didn’t you tell me, I told you I wanted to watch if you did someone else.”

What is totally believable though, is where a betrayed spouse simply executes an Option A or B move in an icy righteous rage.  You want the cheater to have that sense of cold hard reality batting their hamster all the way up into the upper deck… “Holy crap. What have I done? I knew she was going to be upset, but I never though she would flip out like this. Oh shit, she’s got freaking divorce papers already. Oh God I’m screwed.”

What most people don’t realize is that the betrayed spouse is usually unwittingly supporting the affair by performing all their usual Beta support spouse stuff. Holding a job, watching the kids, doing the shopping, making a home, yada yada yada. Once you threaten to remove all that support, and are 100% believable, the affair relationship is going to fail under it’s own weight.

The exception being where the Other Man/Woman is willing and able to immediately bridge to making the affair their primary relationship, and their Sex Rank is higher than yours. But if that’s the case, you’re out gunned anyway. If you’re a 7 and your wife is cheating on you with a 9 and he offers your wife a permanent gig… game over.

Age Gaps are a Relationship Stress

There’s a fairly well known average age differential in marriages where the husband is about 2.5 years older than the wife. Humans have a mild Sexual Dimorphism with the males growing bigger and stronger than the females and full mating maturity takes a little longer for the men. The rule of thumb being the bigger the males get than the females in any species, the more important male on male violence is to win female sexual interest. Which is the only reason football exists. The girls may have no interest in watching football, but they are interested to know who is on the team.

Anyway…

Average age difference is about 2.5 years older for the men. In more MMSL related terms, the male Sex Rank takes a little longer to build and the female Sex Rank is weighed towards the younger model.

Most couples are going to clump around the average and have normal age spread between the couple between about zero and five years in favor of the husband being older than the wife. So a married 35 year-old man for example, usually has a wife aged anywhere between 30 and 35. That’s going to be a mildly positive effect on the relationship. He’s a little older and it’s easier to lead someone younger than you, so there’s a nice built in Alpha dynamic there.

I know it sounds trivial, but all the little milestones like turning 40, if the husband hits them first… there’s this tiny sliver of knowledge and experience he has over his wife. It’s just a tad easier being Captain when you’re a little ahead of your wife.

However, once you start spreading the ages apart much further than that, it starts becoming increasingly a negative factor the further you get. Whoever is the older partner, must bring a more focused game to the table to maintain the relationship interest of the younger partner.

Take for example a much older man than woman. Say a couple meets when he is age 40 and she is age 25. She cute and bubbly, he’s in shape and has some cash and game. They marry. The 40-year-old husband though, had to be able to be competitive with age 25-30 men (her normal age cohort of interest) in order to win her attention. So he’s had to bring some serious skill and likely just straight up resources to the table. In fact she probably wasn’t immediately interested in him, but he won her attention. She’s probably said, “I didn’t think I would go for an older guy, but….” and then fill in the blanks about why wonderful Mr. X is the exception to the rule.

However, Mr.X is always going to have to remain competitive with men 10-15 years younger than him, to maintain her interest in him. So when he is 55-years-old and she is 40-years-old, he’s still having to act like his competition is 40 to 45-year-old men. Which as time passes, is somewhat of a risk. If Mr. X at age 55 has a major reversal of fortune in either finances or health, he’s quite likely going to have trouble maintaining his wife’s attraction. He must always be on top of his game.

Likewise in relationships with a woman who is older than the man, similar stresses exist. If he is 30-years-old, and she is 35-years-old, her competition for his attention are 25 to 30-year-old women. Thus she must always keep herself in excellent shape, pay attention to maintaining a youthful appearance and generally be pretty pleasing in the sack.

If you’re eager to tell me a story about a hot, sexually insatiable older woman, that’s just making my point. Men barely even notice women older than themselves unless they ooze sexiness and look great for their age. 35-year-old men don’t swap stories about obese 48-year-old women who wear granny panties. A totally put together 48-year-old who swallows, is down for anal and threesomes… well maybe.

There are particular risks for the older woman though. I’m very often seeing the younger man, older woman situation develop, because the man has some sort of limitation with women at the time the relationship begins. Whether that’s just terrible skills in meeting women, some sort of childhood issue unresolved, a lack of understanding his value in the sexual marketplace, it doesn’t really matter. In short, he has a problem. The risk for the older woman is that at some point… he solves it.

So say a couple meets when he is 23-years old and she’s 30-years-old. He’s not the greatest with women, she’s got some experience and makes it easy for him. He’s kinda broke and she’s established. He’s a little lost and she grounds him. It’s all good, because she’s good for him. But if when he’s 35-years-old, his life finally clicks in place, he’s in shape, his career is going well and he learns a little game…. well he’s solved his problem… he can fairly easily pull the interest of 30 to 35 year old women… and she’s 42-years-old. In that situation, if she has any weaknesses in her game, things can unravel rather quickly.

So… what to do?

Well if you’re already in a relationship and you’re the older one… you’ve absolutely got to bring your A-game. It’s no different than any other relationship, but the margin of error is smaller. You want to be with the young hottie… you gotta keep the young hottie interested in you.

If you’re getting into a relationship with a major age spread, it isn’t an automatic ruling out, but you do need to go into it with eyes wide open. Is this something that can be sustained over the long term?

Also if you’re getting into a relationship with a major age spread, is the relationship only interesting because it’s solving a problem for you now, that you will eventually solve anyway? Thus reducing your need for your partner over time, or possibly even encouraging them to sabotage you fixing it?

Plus for normal age distribution couples…

The way women out live men is always a concern for the endgame years. It’s no fun living alone for the last decade of your life. Mutual good health is always a priority in a marriage.

So yeah… kinda depressing to read and think about it I know, but knowing your Relationship Math can be the difference between an easy marriage and a hard one.

Captain and First Officer When The Marriage is Slamming Into Icebergs

Some follow up from the last two posts.

(1)  I’ve had a small explosion of email, messages and forum comments of people vomiting their guts up about their own personal Elephant in the Room. This is all good.

(2)  I’ve also had a fair number of emails and comments to the effect of, “Okay I admit to having screwed it all up, having missed how unhappy she was. But then she did [totally inappropriate behavior]. Am I really to blame for all that?”

Too long didn’t read….  hit an iceberg and it’s the Captain’s fault.

Long answer… and please, remember this is a blog post using the broad brush…

Whether the husband knows it or not, and even whether the wife knows it or not, almost always their biology is going to assume a male Captain, female First Officer arrangement. We can fill our heads with anything we want to believe about relationships, but for almost all of us, when the going gets really tough, our Body Agenda simply asserts itself and starts making making decisions based on a Captain and First Officer model.

Or put another way…you can have a wonderful equal relationship for years on end… but when something really blows the hell up… *poof!*  suddenly you’re the Captain and she’s the First Officer.

I realize that sounds like a terrible cop out I’m handing the wives, but I’m just saying that this is exactly what happens routinely in times of relationship stress. This is exactly what women are designed to do. Women are programmed on a deep biological level to seek out and attach themselves to men who are “winners”. So when you suddenly start racking up some serious losses, women start reassessing the entire relationship.

That reassessment isn’t a hair-trigger thing. You’re not going to be dumped for one bad day or individual failure. Wives look at their husbands a little like a sports fan following their favorite team. You aren’t expecting a perfect season, but you want to at least see some sort of reasonable hope that this year you could get to the playoffs… and if not this year, at least it looks like someone made some coherent choices about it being a rebuilding season. But obviously watching endless grinding failure after failure… well it’s all hard going continuing to follow this team if you know what I mean.

So all usually goes quite well for a while, until there’s some sort of terrible screw up. If the screw up is hers, suddenly she’s the First Officer and she cries her eyes out and limps to the Captain to save the day. If the screw up is his, the First Officer thinks the Captain is an idiot and expects him to clean the mess up… and if the clean up isn’t good enough… it’s at this point she starts checking out of the marriage.

So almost always, the critical error that starts the real relationship momentum downwards, is the husband’s.

And once again just to be clear – that sounds like I’m blaming the man and giving the woman a free pass – I’m not, I’m just explaining what actually happens. I get that on a rational level as you read it, it’s insulting to both men and women.

So there’s some sort of critical incident that happens, and it’s very likely a completely legitimate “Dude WTF were you thinking?” incident, that the wife is pretty well justified in feeling hurt or angered by. Then the checking out process starts for the wife and the relationship starts to decline over a period of months, or vastly more likely… years.  During that time of decline, the wife is typically making several attempts to signal her unhappiness with her husband, but they also are typically not heard well enough for the husband to recognize and make amends.

Eventually enough attempts to communicate that go unheeded take place and the wife gives up on the relationship completely and stops making attempts to signal distress. Typically at this point the husband can mistakenly believe the relationship has improved because she stopped complaining. In fact though, it’s in a very bad place. Once the wife is fully checked out, that’s when all the truly nasty stuff that a wife who holds her husband in contempt starts happening. The lies, the cheating, the divorce papers, the gathering up the children and fleeing out of state et al. This often takes him by complete surprise because he thinks the relationship is fine.

So… let’s assign the blame…

For the husband, whether he knew it or not, he was always the Captain. He was always the one more responsible for the relationship outcome than the wife was. Just like in any other team arrangement, the team leader is more responsible for the team than the other team members are. So the totality of the marriage is more his fault than her fault. This is an extraordinarily bitter pill for a man to swallow in the aftermath of the failure of his marriage.

For the individual critical incident where the husband screwed up, well obviously that’s his fault. I think that’s simple enough to understand.

The failure of communication about her distress to him, is again his fault. It is always the team leader that is responsible for a team’s communication. Likewise if a team leader screws up something, it should not require dramatic efforts on the part of a team member, to draw the team leaders attention to the mess. My advice in my last post, How To Fair Warning a Husband That Doesn’t Listen (Before Things Are Too Late To Fix) , lays out some suggestions for dramatic efforts for the wife to gain her husband’s attention when he is ignoring her.

In terms of all the crazy, nasty, evil shit the wife did when she’s checked out of the marriage…all of that is her fault. She’s making conscious choices when she fucks around on her husband et al.

Plus by the time the relationship is really getting bad, both parties are usually treating each other with varying degrees of anger, insult and contempt. That’s equal blame.

In terms of cleaning up the mess and starting over, that’s a whole other post’s worth of stuff to get into. Suffice it to say though, without a clear admission of wrongdoing and genuine apology for their part of the mess, it’s not going to work very well as a clean up. There’s always something for both sides of the couple to be genuinely sorry for, before major relationship drama can be gotten past and healing take place. I strongly advise NOT to try and persist in rebuilding a marriage after an affair has taken place, unless both the cheater and the betrayed spouse can understand their roles in creating the situation where an affair happened AND they make a genuine admission of apology.

Unless you can find the root cause of the affair (Often it’s The Elephant in the Room) and fix that, you’re very likely only going to have a temporary lull in the decline of the relationship.

But don’t misunderstand this point either. Sometimes so much damage is done as the relationship falls apart, that one or both halves of the couple simply cannot move past it. There may also have be serious structural changes happening that impede fixing things. Genuine apology is never a bad thing, but it’s also not a magical cure either.

That being said, I’ve seen MMSL work some impressive recoveries.

Explaining more… buy the book.  Need support… join the forum.

Porn Addict Husband Turns Wife Down For Sex

Reader:  I’ve spent over $3K on counseling (couple and separate)and read every Christian and secular marriage book and kinky sex tips website (not that I needed any) but your site has gave me more insight into what is actually happening in our relationship and how I feel and things I’m doing wrong.

So- my husband was an English teacher when we met, he didn’t graduate until he was 30yo, I had a fairly successful self employed career and was divorced with one kid. We dated for 10 months then accidentally got preg. I did not want or mean to get preg or married. We had 2 kids back to back, he was laid off from job and so I have been the only income for almost 3 years. He agreed to get a job once unemployment ran out- about 10 months ago. He’s not looking.

I know this because I put a tracker on our computer because we don’t have sex. It started out as 1 time a week and has moved to once a month. I figured early on it was because I was preg. Then I lost all the weight and initiated and told him I wanted wild crazy, loving, any kind of sex.  I have heard every excuse in the world to its me, him, kids, job, etc.  He had always looked at porn. That’s one reason I put the tracker on I couldn’t figure out why he didn’t want sex. I was never opposed to porn before, I was like that’s cool and that’s hot. Hell, I have offered 3somes for him. Anyway, he always lies about the porn, I will make it obvious that I’m taking off work and want one on one time and he will look at it before them and not be interested afterwards. This has happened countless times.

Ok- SR I think we are fairly equal. Not sure. He’s says I’m a 10 for my age-36 an an 8 for overall. I get hit on by hot fit 20yo. And women lol. I’ve been holding on for 4 years, last 2 are killing me. I need/ want sex/love with my husband and I want him to want me. He says he doesn’t. He is very beta acting in some ways and only alpha in a passive aggressive way.  I have became alpha in my ways because who’s going to take care of things????

I also can’t trust him with $ because of gambling problem and just very irresponsible things like selling his car that I paid for for gambling debt or getting loans with no intention to pay back! I have realized that I have been extremely focused on my career and am trying to pull back and be a better beta wife in the way I talk and treat him. But I can’t live like this much longer. I haven’t had an affair  but really want to just have that release and closeness with somebody. (To be wanted) All thoughts are appreciated and I appreciate cruel bluntness :)

 

Athol:  Okay here’s the deal… you’re simply “talking to the addiction” rather than to him. Internet porn is like “rock concert loud” on the dopamine receptors in his brain and essentially deafens him to further stimulation… unless it’s also “rock concert loud”. So you offering him sex just isn’t “loud” enough to get through to him.

It’s very common for wives with porn addicted husbands to jump through all kinds of hoops trying to get his sexual attention – lingerie, toys, more porn, date nights yada yada yada… and getting still near zero response. Usually the wife gives up and then the husband just has zero impulse to break free of the porn further and it all cycles around again deeper and deeper.

The gambling and the porn use are also linked addictions. There’s sort of an addictive bubble where cutting back say on the porn, would suddenly make him want to gamble more… and cutting back on both… would make him want to do something else new and addictive. Both sex/porn and gambling are powered by dopamine and he needs crazy amounts of it to feel just normal. So there’s no easy solution where you just can talk him out of being addicted, you have to really take action and force him to make a decision to work on things.

Or in other words, you have to play things into a position where losing you is a bigger deal than losing the addiction. So you basically need to run the MAP toward an ultimatum where he dumps the addiction or you punt him. Basically right now he sounds fairly dependent on you, so a firm “Option A or B” dicussion with divorce papers on hand to sign for Option B might work very quickly. See Chapter 27 in the Primer for a run down on the approach. Porn addiction and an affair are dopamine powered so neurologically it’s not really all that different of a process you’re trying to break up.

Sounds harsh, but it’s about the only way to get there.

As a potential follow up to an Option A where he chooses to work on the marriage: I’m increasingly liking the idea of using Wellbutrin as a band-aid to get through the withdrawal phase of the addiction (and/or affair recovery for the cheating partner). The primary action being to increase dopamine and norepinephrine… thus supplying a controlled dose of what they got from the addictive behavior, without actually having to perform the addictive behavior itself. Wellbutrin also doesn’t cause sexual side effects and can even increase sexual function as well. Plus the norepinephrine can act as a kick in the pants energy boost.

Porn is an increasingly complicated issue. I personally don’t have a moral problem with it, but it does seem that there’s a crap ton of men (and women) that get addicted to internet porn. It’s all a good time until your dick starts failing to stand up straight in the presence of your wife. There is a link between excessive porn use and erectile dysfunction.

Also, come join the forum. I seem to be having a sudden influx of “Porn Widows”.  http://marriedmansexlife.vanillaforums.com/

Also http://www.yourbrainonporn.com/ is an important resource.

Life After The MAP?

I was asked what happens after you run the MAP and all is basically well between the couple. Can you ever go back to relaxing and being Blue Pill?

 

Athol:  I think a subtle misunderstanding you have is that Blue Pill = soft/love  and Red Pill = hard/harsh

It’s more Blue Pill = unconscious relating    and Red Pill = conscious relating.

You can be 100% Blue Pill and do everything right… it’s just that you’re doing it unwittingly. What tends to happen in relationships though is we just start letting it slide and become more and more Betaized. At some point we go off the rails and wind up in a bad place looking for answers.

Part of what makes MMSL/Game work is that once you explain a concept, most people go, “Oh yeah, I already knew that.”  You’re bringing unconscious wisdom of the Body Agenda into the realm of the Neo-Cortex. You already know what the Body Agenda knows, you just don’t know it consciously, because consciousness is up in the lair of the hamster… the Neo-Cortex.

The MAP is really about increasing your energy level, because high energy levels are attractive. Sex Rank = Energy. This is why people experience positive growth in all sorts of other unexpected ways when they run the MAP. People try and fix their sex life, but get promoted at work because they ran the MAP. They lose weight, dress better, things happen they had no expectation of. Stuff like that happens so often I’ve just come to expect some random +1 somewhere else in people’s lives.

It’s also why some relationships fail because of the MAP. One half of the couple becomes stronger, hotter and has a higher energy frequency, while the other is determined to stay depressive, unchanged, angry, bitter and low energy frequency. At some point it’s like someone reversed the polarity on the relationship magnets and instead of being pulled together, they are pushed apart. The MAP tends to bring relationships to a resolution point. Usually it’s a happier relationship, but not always. That’s being said, some of the successes I’m most proud of are where someone finally said enough was enough and they moved on.

In a sense, what I’m talking about is taking the knowledge of science, everything that we know about human nature and asking the question, “How then do we live?” which is essentially a typically religious question. MMSL is my answer. In terms of “what now”, I think the answer is more than just “keep the MAP ticking over”, though that is part of it. It’s also about living a life of meaning and significance and not so much lifting up those around you, but showing them how they can climb up for themselves too. It’s about being someone who exerts a positive energy into the world.

Relative vs Absolute Sex Rank and the Forty-Year-Old Wife

Comment on Dread Game and the Gym.

DrocK: Fun thing to try! Since it can be a challenge to set-up a good Dread Game scenario, especially early on, I’ve found that there are mildly effective ways to get your own ‘in-house’ game going and throw her Hamster through a loop just by pushing the right buttons. While not as effective as getting real IOI’s, it’s a good way to mess with her a little bit, generate a little sexual tension and can have a profound effect if you’re creative about it. Case-in-point – I casually threw out the Old Guy vs. Young Guy game idea at my wife over the weekend by simply shaping it as a question. She’s loosely aware that I’m MAPping, but is not aware of MMSL. We’ve been sexless for about ~55 weeks or so (not that anyone’s counting!), but things are improving quickly and dramatically.

So I asked her who she thinks would have a better chance at winning her over – the Young Me that got her when we met (at 23) or the now me about 10 years later. I don’t doubt that I’m much wiser and more attractive now, so I was comfortable asking her. Might not work too well if you’re brand new to MAPing, so the timing could make a difference. So she said the now, older me. Hands down. I let her think about it for a few seconds and then clarified, ‘WE ARE talking about winning over the 20 y/o you from 10 years ago… still think the now me would have a better shot?” Again, yes, without hesitation she affirmed that the now me is far more attractive and would get the ‘younger her’ attention much more readily vs. the younger me.

After that I didn’t have to say anything at all. Just watching the wheels turn and the expression on her face change slowly from ‘happily content with my more attractive husband’ to ‘holy shit, I could lose him to a friggin’ 20 year-old if I don’t step it up’ was classic.

Athol:  If there’s a single moment women have where they get the Red Pill for themselves, it’s the moment when they realize relative Sex Rank doesn’t count, only absolute Sex Rank does.

Women all start off their sex lives pretty close to the peak of their attractiveness and are very attuned to their peer group. So they think of themselves as being hot relative to their peer group cohort…. and then keep thinking of themselves as being hot relative to their peer group as they age. So if a twenty-year-old looks at her peer group and decides she’s a 9… she’s a 9. But then twenty years later when she’s forty, when she looks at her peer group of other forty-year-old women and decides she’s a 9… newsflash, she’s not a 9.

Obviously the same woman at age 20 isn’t going to be as hot at age 40. Relative to her girlfriends, she may still be the hot one, but in absolute terms compared to all the women in the Sexual Marketplace… maybe she’s a 6 or a 7. Hell if she got properly fat, maybe she’s a 4. Meanwhile her husband has potentially continued to gain Sex Rank as he gains money, power and social influence.

This is utterly horrifying for women to realize.

It’s a bitter pill to men to realize they screwed up a bunch of stuff in the past, but at least there’s a hope for the future. Sure it’s hard work turning things around, but every single guy that’s run the MAP, eventually gets to a sexy outcome if they put the effort in and make the hard choices. It may take a couple years to get there, but there’s always hope.

Women are just screwed though. You’re forty. The best bit is over, you’ll never be as hot as you were. This is as good as it gets. Please keep your arms and legs inside the train, it’s all downhill from here. Abandon all hope ye who enter here.

Actually that’s not entirely true. There’s a loophole that will carry you into your golden years, loved and desired… your husband’s oneitis.

So if you are an older girl, yes you’re getting older, but you don’t just throw on sweatpants, give up and plan to negotiate for alimony, chocolate ice cream and cats. You age gracefully. You exercise, you wear makeup, you play with him, you keep your game on. Yes it’s all building a sand castle below the high tide mark, but that’s what life is all about anyway. You battle to the end in a mighty effort, repairing, rebuilding, until that one wave that’s unstoppable washes over it all and it’s finally gone. It’s hopeless, it’s always been hopeless, but that’s okay.

If you’re a woman, if you keep your attractiveness together as best you can, that’s going to trigger his oneitis, his memory of the young you imprinted on him. You’ll be fifty-three and dancing with him, a shot of your cleavage, your smell, your touch, those same adoring eyes… and you’re twenty-three again. Maybe no one else sees it, but he will, because he has oneitis. He’ll look around at all the other husbands with chubby screechtards and think to himself, relative to everyone else, he’s got it really good.

But leave it too long. Don’t bother trying. Ignore him. Shun him from your bed. Eventually the scales will fall from his eyes.

If you’re a husband, the dread of relative and absolute Sex Rank can wake her up. Indeed if it does, it’s potentially doing her a favor. She shouldn’t confuse the fiction of older women in the dating market with the reality of it.

The truth is, most husbands idly fantasize about hooking up with younger women, I mean I do. But given a choice between a bunch of hook ups, short term relationships an/or a soft harem of younger women… most husbands would still choose their wife provided they had reasonable assurance there would be a good sex life with her. The kids, the history, the aroma of… pie.

Personally I don’t need Jennifer to be twenty again. Forty is fine. Just a good forty.

 

Dread Game and the Gym

One of the hard things about running the MAP and exercising is that it’s slow going. Especially at the start. That first 6 to even 12 months can be not much more than laying the groundwork for pulling out of Phase One and into Phase Two and Three. Other women throwing themselves at you might be a loooooong way off.

Something you can do early on though to create the sense that you’re actually serious about changing and are making progress toward fitness goals, is to update her periodically your improvements. For example I’m on a four day cycle of (1) upper body, (2) lower body, (3) rest/light day, (4) cardio hell.

Cardio Hell is the exercise bikes in the gym and going pretty much as hard as I can for an hour. The first time I did it I only managed 40 minutes before wanting to get off. The next time I did 11.3 miles according to the bike. Last time I did 12.0 miles. Today I did 12.4. Each time I either texted Jennifer or told her. We were at the gym together today so obviously she saw it as well.

My actual numbers aren’t wildly important, just the progression in improvement. It could be 4 miles, 4.3 miles, 4.7 miles. The message is the same… dude is getting fitter. I do the same with the Leg Press on leg day. I did X! I did X+20! I did X+40!! Rwar!  Jennifer really is impressed by it.

There’s no threat here, just natural excitement that you’re progressing. Her hamster will kick in and do the heavy lifting supplying a sense of growing dread that you’re getting hotter.

Of course Jennifer has been doing the same thing right back to me. Running and shit. Bitch. Crap, she’s really working hard here. Wow. Hmmm.

Jennifer: It’s not a competition lol. We do both feel better and that’s what’s important. Okay…it’s a competition….but you’ll always win at weights so I can win at running.

Preselection For Married Guys

Preselection is a tricky element for a married man to master.

Basically the more women that are interested in you, the better. If your wife sees some hot blond talking with you, slapping you on the forearm and laughing just a little too much… your wife is going to view her as being interested in you. So it’s tempting to create situations where your wife sees other women paying attention to you. Usually early attempts to make this happen simply turn into you hitting on another woman in front of your wife, and instead if your wife being attracted more… she’s just mad.

If you’re single and trying to meet women, then yes, you need to be active in approaches toward them. The bold confident approach is much better than being passive. However for married guys, you’ve already met a woman, so you’re not meant to be actively looking for another one. Thus you need to be somewhat passive and let them come to you.

The trick is to be generally attractive, engaging and playfully fun with your interactions with women… and importantly, most women you’re coming into contact with. Plus don’t ignore other men either. You’re just like this with everyone, it’s your personality to be magnetic and Alpha. You’re not trying to actively target someone to escalate. You’re just “the sort of guy that’s attractive to women”. Thus when women are attracted to you, the cause is your attractiveness and not you being disloyal. You weren’t out looking for anyone in particular, they came to you.

Your wife knowing other women want you is a very strong Alpha Trait presence. The balance of being loyal and not actively seeking women to escalate with is a strong Beta Trait presence. She’ll be turned on, but also feel you’re safe enough to trust and give you her all. Your wife wants to believe that you’re not going to dump (or cheat on) her on a whim, but push comes to shove, you’ll end up with a new woman easily.

The downside is without active approaches, the level of attractiveness you need to reach the threshold where other women approach you, is going to be higher. So if say she’s an 8, if you’re a 7 she’s not interested no matter what. If you’re an 8, nothing will happen until you make a move on her and start actively trying to engage her. If you’re a 9, you won’t need to make a move on her, she’ll seek you out.

So if your wife sees another woman being interested in you and you’re equal Sex Rank to her, your wife suspects you made a move on her. If your wife sees another woman being interested in you and you’re higher Sex Rank than her, your wife just thinks this is the sort of thing that happens when you have a hot husband.

On the flip side, being married is usually a Preselection boost in the eyes of other women. It’s not uncommon for freshly married guys to find themselves getting hit on more than they were before they were married.

Anyway the solution, single or married, is just the same. Make yourself more attractive. You catch more with honey and all that.